Training Plans


 TRX Class Pass

Register for your reserved spot in either the TRX 5:30 AM or 6:15 AM class and attend twice a week.

Includes membership in our Facebook Members Only Group.

Group Program Design



Please contact us to reserve a space and set up a free 15 minute TRX orientation sessions prior to your first class!


$100/month



 Eight Class Pass

Attend 8 mid-morning classes (after 8 AM) per calendar month.

Includes membership in our Facebook Members Only Group.

Group Program Design

Schedule changes approximately three times/year



May include lots of talking and laughter!


$110/month



 Unlimited Class Pass

Attend an unlimited number of our small group mid-morning classes (after 8 AM) in 1 calendar month.

Includes membership in our Facebook Members Only Group.

Group Program Design

Schedule changes approximately three times/year



May include lots of talking and laughter!

$150/month


 Small Group Training

The benefits of personal training with a friend or two there to make it more fun and cost effective!

55-minute sessions for you and your pals in our home-based studio.
Includes membership in our Facebook Members Only Group.

Small Group Program Design




$32/person/session for 2
$25/person/session for 3






 Personal Training

Custom programs in our studio include strength, circuit, & interval training & cardio.

Longer sessions include more cardio & extra flexibility training. Membership in Facebook Members Only Group.



45-55 minute session: $60
30 minute session: $35

Discount Packages Available:
8 sessions: $460
12 sessions: $690
16 sessions: $900
18 sessions: $1020
24 sessions: $1250



 Private Groups/Parties

Host a girls night or an adult or kid's birthday party here at our studio! You decide how much you want to exercise & how much time you want to spend having a patio party!

Your fitness instructors will lead you & your friends through a workout and help you with your refreshments, cake (yes, you can have cake here!), & beverages.

We do all the clean up, so you can say goodbye and go home to hit the showers.

2 hour party for up to 10: $200



 Online Training Bronze

The comfort and budget of small group programming in your home, at the gym, on vacation, or wherever you are. You'll have access to all the great features of the Trainerize App, with nutrition tracking, videos, and community and trainer support. This plan is perfect for the gym member who needs to know what to do there!

Includes:

Group program design for general fitness with safe, effective strength & cardio training

In-app messaging with your trainer

Membership and support in our Facebook Online Training Community Group


In-app nutrition tracking through MyFitnessPal

For best results, a minimum of three months is recommended

Your first month is half price
Earn discounts by referring friends

To participate in the Bronze plan, clients must have access to a set each of light, medium, and heavy dumbbells and a resistance band.

$50/month​​



 Online Training Silver

Train at your gym, at your home, or wherever you happen to be. Using the Trainerize App, we'll create a custom training plan, with exercise videos, nutrition tracking, community/trainer support, & more.




Includes:

Custom program designed for your goals and your workout space

15-minute introductory phone call. 

Weekly check-in messages & in-app communication with your trainer


In-app nutrition tracking through MyFitnessPal

Membership and support in our Facebook Online Training Community Group


For best results, a minimum of three months is recommended

Your first month is half price
Earn discounts by referring friends




$100/month

 Online Training Gold

Train at your gym, at your home, or wherever you happen to be PLUS come in or call for a check in session once a month. Using the Trainerize App, we'll create a custom training plan, with exercise videos, nutrition tracking, community/trainer support, & more.



Includes:

Custom program designed for your goals and your workout space. 

30-minute introductory phone call or meeting. Scheduled 30-minute phone call or in-person session 1x/month.

Weekly check-in messages & in-app communication with your trainer


In-app nutrition tracking through MyFitnessPal

Membership and support in our Facebook Online Training Community Group


For best results, a minimum of three months is recommended

Your first month is half price
Earn discounts by referring friends



$200/month
​​​


​ENROLL NOW
​ENROLL NOW
​ENROLL NOW